Diet Health:
Victoria’s Secret
BODY ROCK
INSANITY
Jillian Michaels
30 Day Shred:Ripped in 30:
6 Week 6 Pack:
Level 2
Banish Fat Boost Metabolism
No More Trouble Zones
Yoga MeltdownCarmen Electra:
The Biggest Loser:
Biggest Loser 30 Day Jump Start Workout
Biggest Loser Cardio Max Workout
Biggest Loser Weight Loss Yoga
Biggest Loser Boot Camp Workout
Turbo Jam:
P90X:
Tone It Up:
POP Pilates:
Serious Standing for Legs, Butt, Obliques
Slimming Inner Thighs & Calves
Standing Pilates for Legs, Butt & Obliques
Yoga
Dashama Sun Salutations video
Dashama Sun Salutations 2 video
Dashama Hip Stretches
Tara Stiles Bend It Like Tara video
sadienardini 40 minute yoga weight loss videos Part 1, Part 2, Part 3, Part 4
exercisetv.tv Yoga Fitness Plus 45 minute video
exercisetv.tv Beginner Yoga 20 minute video
exercisetv.tv Yoga Sculpt 30 minute video
exercisetv.tv Yoga Fitness Fusion 45 minute video
Yogis Anonymous Hurts So Good Power Yoga 95 minute video
Yogis Anonymous Blissed Flow Yoga 90 minute
Post Running Stretch video from FlexibleWarriorYoga
How Scandal on ABC Got Off the Ground
This trio is keeping politicians’ secrets—and breaking ground at the same time.Female writers and producers are no longer a rarity in television—think Chelsea Handler, Whitney Cummings, and The Good Wife co-creator Michelle King—but it’s hard to not notice that most of these shows are written by and for and feature white women. All that changes with Scandal on the spring lineup. When the hourlong drama—the brainchild of Grey’s Anatomy creator Shonda Rhimes and starring Kerry Washington—debuts in April, it will be the first time in 30 years that a single African-American woman leads a primetime show on network TV. (The last time was Teresa Graves’s turn as an undercover detective in the 1974 made-for-TV flick Get Christie Love!)
Scandal is inspired by the real-life story of Judy Smith, the noted African-American political-crisis-management expert and former White House aide. Smith’s work over the years has included cooling the fires of such high-profile controversies as Monica Lewinsky, Michael Vick’s dog-fighting charges, and the disappearance of D.C. intern Chandra Levy.
Though the show is only “inspired by” Smith’s career and has a few embellished details, it promises to keep audiences engaged with sizzling storylines straight from recent news events. One steamy subplot suggests that Olivia Pope—the main character, played by Washington—had an ill-fated romantic liaison with the commander in chief. (“I can assure you that didn’t happen,” says Smith, laughing.)
So I need to add Scandal to list of shows I must watch.
this show was REALLY good. i have a new favorite show on tv.
crazy to them, ordinary to me.
seems like just yesterday…
Whenever you need motivation to practice yoga, watch this.
AWESOME and BRILLIANT!
(Source: rippedandfit)
Via Yoga Journal of a Not-Very-Calm Character
construction of givenchy haute couture spring/summer 2011 gown by riccardo tisci, in which construction of this dress alone required up to 2,000 hours of cutting alone and 4,000 hours of sewing including applique of a japanese crane. meeting the haute couture standards, the couture rules designate that no gown can be finally cut without the customer being measured and no seam be finished with a machine, everything designed and finished by hand. tisci was inspired by both the traditional japan, the 18th century art and pottery, and the modern sci-fiction japan, the anime and neon technology.
Via Trinidad Fashionista
